Name: Clearing the Noise: Everyday Mental Wellness Habits for Educators
Start: 2026-07-31T10:30:00-0400
End: 2026-07-31T11:15:00-0400

Clearing the Noise: Everyday Mental Wellness Habits for Educators

LIMITED

Friday July 31, 2026 10:30am - 11:15am EDT

201

Limited Capacity seats available

By mid-morning, many already feel like their brains are in overdriveThe constant stream of decisions, interruptions, and “stuff” can make it hard to think clearly or turn work off at the end of the day. This session offers a chance to slow the mental spin and pick up realistic habits that protect your focus and peace of mind. Participants will identify energy drains during the school day and learn quick reset routines they can use between classes, meetings, or tasks. Attendees will leave with simple, doable ideas they can start using the next day to feel more centered, less scattered, and more in control of their mental energy.

Speakers

Josh Ray

Educational Speaker, Author, Teacher welness?

Joshua Ray, EdD, is an educational speaker and author who has led the Professional Learning Communities (PLC) at Work® process at the elementary, secondary, and district level. He is passionate about building healthy school cultures, the work of collaborative teams, systems of support... Read More →

Friday July 31, 2026 10:30am - 11:15am EDT
201

General Audience

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Back-to-School ConnectED Conference 2026

Josh Ray

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Back-to-School ConnectED Conference 2026

Josh Ray

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